Category Archives: Uncategorized

Forget the recommended daily five, make it a daily ten instead. Unfortunately, the way we consume our veggies—over cooked, fried and mushed up—makes it a poor nutritional choice. Mentally divide your plate into two. One half should be the amount of vegetables you should eat with every meal. The more colorful the veggie or fruit the higher its fiberContinue reading “Eat more veggies and fruit”

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”